Embedded Files
Reiki
Reiki
Realign your energy to decrease stress and anxiety
Shirodhara
Shirodhara
Reset your mind and nervous system
What is Reiki?
Reiki is a Japanese healing technique designed to promote relaxation, reduce stress, and support overall well-being. The word "Reiki" comes from the Japanese terms “rei” (universal) and “ki” (vital life force energy).
During a Reiki session, you may experience a soothing, radiant energy that flows through and around you. This holistic practice addresses the body, emotions, mind, and spirit, fostering deep relaxation, inner peace, and a sense of security. Reiki is widely used in cancer centers across the United States for its calming and restorative effects.
Many people turn to Reiki to restore balance and enhance their well-being. It may help with:
Improved sleep
Reduced anxiety
Enhanced mood
Pain relief
Increased energy levels
Better blood circulation
If you’re dealing with pain, stress, or anxiety, Reiki may provide the relief and relaxation you need.
What is Shirodhara?
Shirodhara: A Deeply Rejuvenating Ayurvedic Therapy
Shirodhara is a traditional Ayurvedic treatment known for its deeply relaxing and therapeutic effects. Rooted in India’s ancient healing system, this therapy involves gently pouring a continuous stream of warm oil, water, or milk onto the forehead. The name "Shirodhara" comes from the Sanskrit words shiro (head) and dhara (flow), symbolizing the soothing, uninterrupted flow of liquid that calms the nervous system.
This holistic practice is renowned for its ability to promote deep relaxation and mental clarity, making it a popular choice for those seeking natural stress relief and overall well-being.
Key Benefits of Shirodhara:
Key Benefits of Shirodhara:
Reduces stress and anxiety: Induces a profound sense of calm and relaxation
Improves sleep quality: Helps combat insomnia and promotes restful sleep
Enhances mental clarity: Supports focus, concentration, and emotional balance
Rejuvenates the body and mind: Nourishes the nervous system and enhances overall well-being
If you're feeling overwhelmed by stress, anxiety, or mental fatigue, Shirodhara may offer the balance and rejuvenation you need.
Menu of Services
Somatic Therapy 60min $125
Shirodhara 50min $100
Reiki 50min $100
Reiki & Shirodhara 50min $140
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