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Meet Rose Lang, RN
Life Coach, Somatic Therapist
Rose is deeply passionate about helping individuals transform their lives and reconnect with who they truly are.
As a registered nurse, educator, transformational coach, and practitioner of somatic and alternative therapies, she guides clients toward creating lives that feel aligned with their authentic values, desires, and purpose.
Her work supports individuals in deepening self-awareness, breaking free from unhealthy patterns, and creating meaningful, lasting change from the inside out.
With more than 30 years of nursing experience, Rose has witnessed firsthand how stress, emotional pain, and disconnection can impact every aspect of a person’s life. Through this work, she came to understand that true transformation and healing involves unity with the mind and body. She believes that when people become aware of their internal patterns and begin living in connection with their true self, they can experience greater clarity, resilience, and fulfillment.
Rose’s approach is compassionate, holistic, and rooted in the belief that lasting change happens when individuals feel safe enough to explore, heal, and grow. She helps clients move beyond survival mode and into a more intentional and authentic way of living—one that reflects who they truly are and what they genuinely desire for their lives.
Her personal journey of healing through trauma-informed coaching and somatic therapies has profoundly shaped her work. Inspired by her own transformation, Rose now offers integrative, body-based approaches that help clients release stored stress and emotional patterns, regulate the nervous system, and reconnect with themselves on a deeper level. Through this process, clients are empowered to step into greater confidence, self-trust, authenticity, and alignment in every area of their lives.
Work With Me
Work With Me
LET’S EXPLORE THE POSSIBILITIES TOGETHER
LET’S EXPLORE THE POSSIBILITIES TOGETHER
Transformation
1:1 Coaching
1:1 Coaching
Personal coaching provides an individual with ongoing support, detailed action plans, constructive feedback, and high level perspective. When a person knows that they will be regularly connecting with a coach – someone who is going to give them unwavering encouragement and support – that person’s commitment and belief in their goal increases exponentially.
Group Coaching
Group Coaching
When we connect with a tribe of people with similar values and beliefs, great things can happen. Your growth expands. You develop a network. You get to give and receive help and support. My Group Coaching clients benefit not just from the coaching process, but also from peer learning with others. Many of my clients find coaching in a group allows them more perspective and deeper integration of concepts.
Acceleration
Alternative Therapies
After many years of working in a hospital, Rose realized that the medical system focuses mainly on medication as treatment. While medicine can help manage symptoms, it often does not address the underlying cause of illness. The human body has a natural ability to heal itself when it is given the right support.
Rose offers several alternative therapies that treat your body so it may heal itself. Shirodhara and Reiki help calm the nervous system and reduce stress, anxiety, and pain. Somatic therapy helps you notice where stress, anxiety, and old trauma hide as tightness or discomfort and then gently release them.
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